I ate a muffin out of a vending machine

If you can’t tell by the title, this blog post is about making poor choices. When it comes to taking care of ourselves sometimes we can do a poor job of it. I want to talk about that. For many people eating a muffin out of a vending machine is not that big of a deal (even if it’s not the healthiest choice). But for me, it’s the equivalent of smacking myself in the face …

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