The Self-Care Calendar

My general attitude towards self-care used to basically be – “get out of my way, I don’t have time for you.” Running a business and my passion for creating mental-wellness tools was my first priority, and everything else took a distant second. As you can imagine, this did not end well. In fact, it led to tiny (read massive) existential crisis. All at once I was dealing with a serious health crisis, financial insecurity, my grandmother …

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