5 Myths of Forgiving Yourself
Are you holding a grudge against yourself? For most of us, holding that grudge feels like anger, disappointment and judgment directed towards our self. That feels awful, huh? Don’t worry, we can do something about it. I’m often given the opportunity to speak about inner compassion. It doesn’t matter where I go, from beautiful churches to the rough and tumble rooms of addiction recovery centers, someone will approach me afterwards because the have heard my …