The Addict Who Loved Herself

When I was stuck in the addictive cycle of alcohol use disorder, I was suffering, big time. I hated myself for being stuck. I hated myself for not being able to fix it. The thing that eventually pulled me out forever, was self-compassion, acknowledging my suffering and loving myself despite of it. I didn’t wait until I was sober to love myself. This is key. Self-compassion is the act of turning loving kindness in towards …

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