from the Inside Out
What is InnerAlly?
InnerAlly is a company with the mission of creating tools and services to help you maintain and improve your resilience and wellbeing.
How Does it Work?
InnerAlly is set of practices that helps you to create a better relationship with yourself. We all have an inner voice, and it turns our that how we speak to ourselves, on the inside, makes a great deal of difference in our wellbeing. Many of us are quite familiar with the inner critic, but we have never considered how to build an InnerAlly, a kind and supportive inner voice.
InnerAlly Coaching is the most customized and targeted way to get the benefits of the InnerAlly process and to be able to integarte it into your current situation.
Classes and Workshops are a great way to introduce your organization to the power of the InnerAlly practices. Classes can be customized to meet the needs of your participants and goals of your organization.
The InnerAlly Cards are a handy way of learning the practices and keeping them relevant in your life. Each character comes with an essential emotion and the power to help you shift your inner language.